Winkler & Coach McGrath

Elevate USA Hammer Throws!

Crouser Dominates In Belgrade!

The King of 74-Footers!

Rudy Winkler - 80.72M WL PB

Congratulations to Rudy and Coach Paddy McGrath!

MAC THROW website is dedicated in appreciation of throwers worldwide, we believe in attracting new talent and promoting our great sport! This non-commercial web site provides educational tools and a video library for coaching. Email