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SEC Championships.jpg

SEC Championships
Erich Sullins - Scott Lofquist 
Ryan Crouser - Mitch Crouser


New Photography Equipment for 2023

A great photo/video shoot with Shot Put Olympic Champion and World Record holder Ryan Crouser. See HD video and photos here,

2020 Video.jpg
Christian Cantwell shot put
youtube thows videos

Ryan Crouser breaks world indoor shot put record

with 2 best throws in history!

MAC THROW website is dedicated in appreciation of throwers worldwide, we believe in attracting new talent and promoting our great sport! This non-commercial web site provides educational tools and a video library for coaching. Email

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